What Jonathan Does
Habit-change facilitator and coach who blends nutrition, movement, emotional processes, and mind-body integration.
About
Jonathan Mintz
Jonathan combines practical knowledge from nutrition, body movement, emotional processes, and mind-body integration. His work helps people create health and energy without extremes—through habits that feel realistic, gradual, and sustainable.
Approach
Practical, grounded routines that fit real life—no extremes, no empty promises.
Focus
Health, energy, and sustainable change for people and organizations looking to build long-term momentum.
Connect with Jonathan
Bring a lecture, workshop, or coaching session to your community.